That plant you have at home is worth gold

Naturally soothed skin

Oregano isn’t just for cooking: it can also take care of your skin. Its antioxidant and purifying properties make it an interesting ingredient for rebalancing blemish-prone skin. Used topically (and always diluted), it can help calm some minor irritations.

Good to know: it is sometimes used to soothe temporary redness or itching linked to benign skin disorders.

Potential support for hormonal balance

Some studies suggest that oregano may have an effect on hormonal balance, influencing certain levels such as estrogen or progesterone. While this research is still in development, some women are already using oregano oil to help them navigate certain phases of their menstrual cycle.

Another traditional use: to help regulate menstruation. Again, it is recommended to seek advice from a healthcare professional, especially if pregnant or breastfeeding.

How to integrate it into your daily life?

• In the kitchen  : fresh or dried, it wonderfully enhances salads, meats, vegetables or simmered dishes.
• Infusion  : a few dried leaves in hot water for a gentle digestive herbal tea.
• In essential oil  : when used occasionally (and always in the right doses), it can complement a balanced lifestyle.

A simple pot of oregano in your kitchen, and you have much more than a seasoning at your fingertips.  It just goes to show that nature’s treasures are sometimes right in front of our eyes.